THE HEALING AND RELAXING BENEFITS OF A YONI STEAM IS LIKE A TREAT FOR THE YONI
Vaginal steam therapy or also called yoni steaming is a therapy which every women can do in self-practice and as a treat for inner health and the connection of our feminine essence. Yoni steaming supports fertility, vaginal health, cleanses old tissue and releases emotional trauma.
PREVENTIVE STEAMING - HEALING FROM WITHIN
Especially in winter time I love my Yoni steams, the cold climate is stress for the body and requires a lot if its energy, regular steams are also my my secret weapon to prevent cystitis. Yoni steams have many healing benefits, depending on the mix of herbs used. The relief and release of a Yoni steam can be compared with a visit to the Sauna and can be included into your life as a personal treat.
SOME OF THE YONI STEAM BENEFITS
- absorbes mucos from tissue
- helps with menstrual cramps
- calms the nervous system
- releases tension and anxiety
EVERY GIRLS SHOULD TREAT HERSELF WITH A YONI STEAM DAY
Generally we should give our love and attention to our beautiful Yonis every day, but trapped in the loop of every days´ life we quickly forget about the sensual yoni massages, the healing effects of our yoni-egg and the relaxation given through yoni-meditation.
Only when we start feeling the slight sensations of the yearly and painful cystitis we realize that we might have been too harsh to our body AGAIN, not respecting its signs of fatigue, of exhaustion and stress.
HOW TO DO A YONI STEAM
Set up a cozy environment, with candles, music, incense or whatever makes you feel comfortable.
Boil 1/4 Liter of water in a pot, put the herbs for your steam in the boiling water, let them draw.
When the water cooled down enough pure it into a glass bowl and squad over the aromatic steam for 15-20 minutes.
The steam will loosen up tension and tightness in your womb, release from pain, cramps and kill germs and bacterias.
Make sure you use only glas or porcelain bowls for the yoni steam. Don't do the steam when you are on your moon days and also don't steam when you are pregnant.
MY FAVORITE YONI STEAM HERBAL MIXES
Red Clover Blossom for Fertility & Hormonal Balance
Sacred Lotus for Balanced Emotions
Moon Blend for challenging Menstrual Cycle & Womb Renewal
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